Taking time off.

If mindfulness was a picture, it could look like this. I accidentally kicked myself out of social media a few…

Me, myself and I

A poem I wrote during a long train journey yesterday. Over the last few weeks, I was told to “trust…

Raw.

Eating raw is a major part of my summer lifestyle as I mainly eat salads and snack on fruits and…

Food waste issues

Did you know ? All the world’s one billion hungry people could be fed on less than a quarter of…

Locals.

Yesterday I went to meet the locals at the Artisan Market in Wilsmlow. In my basket, you can see some…