A week worth of seasonal recipes: spring

Spring is here and this is good news ! It means we get to enjoy more fruits and vegetables. The winter veggies are still around, so you can also continue to enjoy leeks, potatoes and carrots and mix up your recipes with the stars of the season.

On the shopping list over the next few months, feel free to indulge on the following :

  • Rhubarb
  • Asparagus
  • Cauliflower
  • Watercress
  • Royal jersey potatoes
  • Broccoli
  • Onions
  • Cucumber
  • Spring greens
  • Spinach
  • A few recipe ideas:
  • Breakfast:

    • Asparagus & poached egg on toast
    • Rhubarb & Walnut porridge bowl
    • Ricotta Pancakes with Rhubarb compote
  • Lunch or dinner:
    • Asparagus, courgettes and basil soup served w/ toasted sourdough
      Chickpeas & Spring greens Italian soup
      Cauliflower rice, courgettes & mushrooms green coconut curry
      Roasted cod & veggies of choice w/ Aioli
      Mushrooms & broccoli crustless quiche
      Chickpeas, courgettes, lentils and spinach bolognaise
      Spinach & quinoa burgers w/ homemade chips


      Rhubarb crumble w custard
      Rhubarb tart w Cornish ice cream

  • Chickpeas & lentils bolognaise
    Asparagus & chilli poached eggs on rye bread
  • Rhubarb crumble

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