Practising being myself

It is Saturday morning and I have managed to get myself out of bed, had some breakfast and headed to…

Book project.

I am often asked why I want to be vegan and what it means to me. I have said in…

Harvest Project

Hey peeps. I know we have come a long way since the coffee shop blogging, but it is all part…

Be the change.

Hello peeps Who wants to save money, be healthier and help the Earth ? I do. I want to inspire…

Coffee in East Didsbury

Finally decided to head to Didsbury as I heard of a delicious French patisserie making baguettes…. obviously had to test…

Say no to soya.

Vegan friends. Non vegan friends. If you are trying to switch from dairy or animal products, I think you would…

Gratitude.

Be grateful for the things you have, no one knows how long they will be there for.  Last week was…

Yoga for the soul. 

Coffee and yoga go together like avo and poached eggs.  Say those two words to me and I feel completely…